Bikram yoga - the original hot yoga - a 90-minute series of 26 postures with 2 breathing exercises practiced in a heated room. The series is suitable for people of all levels of fitness, is perfect for beginners and is highly effective for overall health, reducing stress and improving better mind-body connection.
Come visit our friendly and inviting 5-year old studio, located on the corner of High Street and Clinch Avenue in Preston (entrance via Clinch Avenue). We are thrilled to be in the heart of Preston across the road from the Preston Market, adjacent to the Woolworths carpark and upstairs from Bank of Queensland. We are an easy 10-15-minute walk from the Route 86 tram on Plenty Road and 5-minute walk from the Preston train station. We welcome you to our studio!