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BIKRAM YOGA PRESTON

Bikram yoga - the original hot yoga - a 90-minute series of 26 postures with 2 breathing exercises practiced in a heated room. The series is suitable for people of all levels of fitness, is perfect for beginners and is highly effective for overall health, reducing stress and improving better mind-body connection.

INFERNO HOT PILATES

Inferno Hot Pilates™ is a challenging 60-minute full body workout conducted in a room heated to 35 degrees Celsius. Using a combination of Pilates principles and High Intensity Interval Training (HIIT), Hot Pilates strengthens core muscles and burns fat.

About BIKRAM YOGA PRESTON

Come visit our friendly and inviting 5-year old studio, located on the corner of High Street and Clinch Avenue in Preston (entrance via Clinch Avenue). We are thrilled to be in the heart of Preston across the road from the Preston Market, adjacent to the Woolworths carpark and upstairs from Bank of Queensland. We are an easy 10-15-minute walk from the Route 86 tram on Plenty Road and 5-minute walk from the Preston train station. We welcome you to our studio!

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